Group therapy sessions are confidential and offer a safe and supportive environment to openly share problems and discover answers.
Benefits of group therapy for women and mothers include:
- Learning that you didn’t cause it, but you can learn how to deal with it
- Developing skills to support recovery from painful addictive patterns
- Improving relationships with yourself, your partner, your children, and others
- Insight on setting limits and boundaries – without guilt
- Learning how family history impacts you and your family